Greetings to everybody and I hope you all are having a healthy , happy 2018!

I wish to rewind to 2017 , so please bear with me if I sound repetitive and monotonous to some of you.

2017 for me was professionally rewarding but health wise exhausting with extensive domestic and International travels , multiple projects and my constant companion of startup journey i.e. good ol’ constraints!!

I wish to share quick and few learnings + realisations with you that could be of use to some of you , who due to workload , other commitments can’t take many breaks or due to injuries cannot exercise or don’t have access to super foods due to geographical or economical constraints. Read More Happy World Health Day